WHY BOOK A HYPNOBIRTHING COURSE WITH ME?

Our class will be

  • Informative

    There is so much information to take in surrounding the maternity services, labour and birth. My job is to make sure you are informed with relevant, factual and evidence based information. Lots of my couples come to me with limited, incorrect or misunderstood information. My courses are fully comprehensive, if there is anything you aren’t sure of, don’t be afraid to ask!

  • Educational

    The real science behind hypnobirthing is initially going to blow your mind - but really, it’s so simple! We will go through the basics of female anatomy all the way through to the mind-body experiences. This is where you will learn how to work WITH your body and not against it during labour

  • Empowering

    My goal by the end of your course is to have you and your birth partner leaving feeling empowered to take on the next stage of your life. Whether that be your birth partner knowing the signs of labour and how they can help at each stage, or you knowing what coping mechanisms help you most stay in your zone - we will have covered it all. My course will truly shape the way you feel about your birth experience and the mindset you enter postpartum with!

  • Engaging

    Don’t worry, I absolutely will not talk at you for the duration of our course. I LOVE my classes to be interactive and engaging for you all. There will be lots of discussion, role-play and tasks for you to practice what you are learning along the way

  • Impactful

    My course will impact the way in which you choose to experience your pregnancy, labour and birth. You will have all of the necessary tools to make your own informed choices. Most importantly, you will have a full understanding of your rights as a birthing mother

What are the benefits?

Reduced fear and pain during labour

Lower rates of medical interventions and caesarean sections

Feel empowered and in control

Tools for natural pain relief

Calmer and gentle birth for baby

Involved birth partner(s)

Hypnobirthing tools can be used beyond birth

Decreased likelihood of postpartum depression /anxiety

Positive birth experience